Tuesday WOD 1/28/14

Tuesday was an excellent day in my household. James and I woke up, had coffee, and got an awesome workout in. Our WOD was Marguerita : For time- 50 reps of Burpee/Push-up/Jumping-Jack/Sit-up/Handstand. It was a cat and mouse type workout, in that one of us would speed up, and the other would try and catch up and get ahead of the other person. We ended up both completing it in 20:14, and man am I sore! I’ve posted a video below so you can see what just 1 rep looks like.

For lunch, I made almond-crusted tilapia with sweet potato fries and a spinach salad. Nothing too crazy there. 28 days of paleo: completed! 🙂


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