Monday 2/17/14

Breakfast: banana + 1 chicken apple sausage link
Lunch: tilapia + 1 yam + a giant mixed baby green salad with kale, spinach, and chard
Dinner: homemade chicken and veggie soup (recipe coming soon!) with a few plantain chips on top
Snacks: honeydew melon + 1 organic gala apple

Exercise: full body toning, yoga + 30 minute walk with the pup!

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